How do you qualify a “brave act”?
Some might define bravery as having a fear about something, but going ahead and doing it anyway. Using that definition, bravery comes in many forms, even in every day experiences. I’ve found that these simple braveries can be the most impactful, especially when it comes to moving forward in life. This story is about one of those braveries.
What is something that weighs on you? Have you found any solace in doing things different in the future?
Today I will tell you a story about the loss of a friend and how the guilt and regret from it became a pivotal learning lesson.
Learning from Regret Read More »
Have you ever been around someone who:
Seems really fun and cool
Is nice to others
Shares your interests and hobbies
…but despite all of this, you don’t enjoy being around them?
Looks Good on Paper Read More »
Make a good friend at work, leave job, lose friend.
There’s a simple explanation for why this happens, but we don’t always realize it in the moment. Sometimes this loss hurts a lot, but understanding why can help you move through and find new friends that will stand the test of time.
Why Don’t Work Friendships Last? Read More »
There are many reasons why people might become friends, but actually keeping a friend requires more than just proclaiming it. The qualities that I’ve come to recognize in long-lasting friendships are this Friendship Stickiness Checkist
What Makes a Friendship Stick? Read More »
Have you ever felt like it is more difficult to have regular conversations if you spend a lot of time alone?
Flexing your Social Muscle Read More »
In early January, we hosted an online Art Journaling workshop.
I walked the participants through a grounding meditation then they each made their own Art Journal at home. Each person had their own thing they wanted to work through, whether it was feeling stuck on a project or in life, or something that they wanted to let go of emotionally.
Art Journaling Event Recap Read More »
Our first Ladies’ Winter Hike was on January 13, 2024. We had a small and fun group to hike the Ute Trail in Gypsum.
Event Recap – January Ladies’ Winter Hike Read More »