Flexing your Social Muscle
Have you ever felt like it is more difficult to have regular conversations if you spend a lot of time alone?
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Building Community
Art Journaling Event Recap
In early January, we hosted an online Art Journaling workshop.
I walked the participants through a grounding meditation then they each made their own Art Journal at home. Each person had their own thing they wanted to work through, whether it was feeling stuck on a project or in life, or something that they wanted to let go of emotionally.
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