Peace for the holidays

Are you feeling stressed about the holidays? This seems to be a common topic lately.

Today I’m sharing a few tips (and a workshop) to help you manage that stress and bring in more joy to your holidays. 

The first tools shared here are about creating better connection and conversations with family and friends, especially when you don’t see them very often. It can feel daunting to come up with things to chat about (or how to avoid certain topics). 

The tips in the video will help you overcome those concerns!

Watch the video below.

Feel More Steady

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