Change is a B*
Tools to navigate change and transition.
When you look back at 2025, would you say that you felt whole and fulfilled? Or does it seem like something was missing?
If there was something missing, could it have been purpose? And by that I mean, were you living for your own dreams or in support of the dreams of others?
Thriving on your Life Path Read More »
During these Soul Journey meditation gatherings, I walk you through a grounding and protection practice, and then a guided 15-minute meditation.
During the meditation, we often connect with an animal or other Divine being to help us with healing, clarity on life path, or connection to self. For example, during the Owl Soul Journey, you meet your higher self to get answers about how to step into the person you’re meant to be. The owl tells you a message about your life as well.
Meditation Gatherings – What to Expect Read More »
How often do you wonder, “Am I doing the right thing? Did I make the right decision?”
Awaken your Inner Wisdom Read More »
How procrastination and fear of the unknown can keep you from being your best self.
How I got Mud in my Eyes Read More »
I recorded this video to give you an in-depth explanation of Reiki, how it works, and why you might benefit from it. If you’d like to schedule a Reiki session with me, in person or long distance, send me a message. Or you can learn more on this page.
My birthday is coming up next week and I found myself slipping into the doldrums on Monday. I was playing the dangerous game of ruminating on all the things I don’t have right now, but I feel I should.
Fumbling…or Trusting? Read More »
I’ve been working really hard to be okay with telling people that I do:
Clairvoyant Coaching
Reiki Energy Healings
House Energy Clearings
The more I talk about it, the more people raise their hands and say, “I want this!” And yet…I still have been dealing with reserved feelings about talking about it in front of groups.
Finding Your Voice Read More »
Have you ever had someone change your entire perspective with just 1 word? I have.
Let me tell you a story.
I’ll never forget my very first meeting with my therapist, Angie, over 6+ ago. I was giving her the background of my life, crying about being broken.
One Word to Change Everything Read More »
When you don’t know your purpose, you drift like a tumbleweed.
Tumbleweeds and Hope Read More »
What’s the point of life if it feels the same every day?
For years, I too felt like I was wandering aimlessly, waiting for things to fall in my lap.
Sometimes, I would casually think I might want to get my master’s degree in marketing because it was the “thing to do”. Next, I would move on to thinking maybe I don’t want to do marketing and do something else. Or sometimes I wanted to start a business. And I also would go on a long stretch of wanting to move out of state and completely reinvent my life.
Like it or not, your boundaries are directly correlated to your sense of worth and love for yourself.
Think about it. When you “let” other people walk on you, and disrespect you and your time, you are giving the signal that their time/feelings/projects mean more than yours do.
You need to hear this part, though. You aren’t actually “letting” anyone do anything. You are CHOOSING to honor the needs of others over your own.
Establish Better Boundaries Read More »
“Even healers need healers.” Someone said this yesterday during a group call and it really resonated. Part of the reason I became a Reiki Master was so I could heal myself. And for years, it has worked fine to do self-Reiki. But lately, nothing I tried to do seemed to be working to fix how I was feeling
If you’ve been reading this blog for a while, you have probably heard me talk about inner authority (AKA gut feelings). I wanted to share with you a couple recent stories that show what happens when you trust these gut feelings and when you don’t listen.
What happens when… Read More »