Finding Joy when you Feel Stuck
Are you feeling stuck or really lost during a major transition? If so, I have a story for you and some advice on how to work through it.
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Adventure
Joy Cheat Sheet
You may hear me reference Joy Cheat sheets a lot if you watch my videos. But what is a Joy Cheat Sheet exactly? It’s a tool I use to get out of my head and quickly into adventure or small joys. Check out the video to learn more and get inspiration for your own cheat sheets.
Daily Joy vs. Weekly Joy
Are you on your own journey of joy and are beating yourself up because you haven’t been having “enough joy”? I was feeling that way for a while when I first got intentional about injecting more happy activities into my life. After really mulling it over, though, I came to this conclusion – week days are for small joy, and weekends are for the bigger adventures.
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Redefining Adventure
The value that matters to me most is Adventure, and it truly is the foundation of my life. However, the term “adventure” doesn’t necessarily have to mean going on extreme hikes or skydiving. What matters is mixing up my daily activities to do something new or a little different. For example, ordering the barista’s recommendation
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