Is it the Right Step? How to Know.
Your body can tell you whether an opportunity, advice, or a relationship is right for you!
Is it the Right Step? How to Know. Read More »
Moving forward
Finding Joy when you Feel Stuck
Are you feeling stuck or really lost during a major transition? If so, I have a story for you and some advice on how to work through it.
Finding Joy when you Feel Stuck Read More »
Art Journaling Event Recap
In early January, we hosted an online Art Journaling workshop.
I walked the participants through a grounding meditation then they each made their own Art Journal at home. Each person had their own thing they wanted to work through, whether it was feeling stuck on a project or in life, or something that they wanted to let go of emotionally.
Art Journaling Event Recap Read More »
Give up on your dreams – it’s okay!
How many times have you thought to yourself, “This was my dream! I can’t just GIVE IT UP!”
Give up on your dreams – it’s okay! Read More »
Inner Child Outfits
I let my inner child pick out some shoes for me. During this Inner Child Meditation, she told me that she felt I needed to make my wardrobe more fun. Check out the video!
Inner Child Outfits Read More »
Where Does Fear Manifest in the Body?
You may be energetically holding on to fear of moving forward and don’t even know it! I’ve been seeing a lot of this in my clients lately – specifically in the feet, legs, and hips. Watch the video below to hear more about it. If you are feeling stuck or like you can’t take action on something, Reiki might be able to help you.
Where Does Fear Manifest in the Body? Read More »