How do you qualify a “brave act”?
Some might define bravery as having a fear about something, but going ahead and doing it anyway. Using that definition, bravery comes in many forms, even in every day experiences. I’ve found that these simple braveries can be the most impactful, especially when it comes to moving forward in life. This story is about one of those braveries.
Have you seen that show, “The Tourist”? He wakes up in a hospital and has amnesia, spending most of the episodes figuring out who he is (or was). I’ve been thinking a lot about that show. My thought is, why try to dig up the past when you have the luxury of starting everything over?
Your body can tell you whether an opportunity, advice, or a relationship is right for you!
Is it the Right Step? How to Know. Read More »
Are you feeling stuck or really lost during a major transition? If so, I have a story for you and some advice on how to work through it.
Finding Joy when you Feel Stuck Read More »
In early January, we hosted an online Art Journaling workshop.
I walked the participants through a grounding meditation then they each made their own Art Journal at home. Each person had their own thing they wanted to work through, whether it was feeling stuck on a project or in life, or something that they wanted to let go of emotionally.
Art Journaling Event Recap Read More »
How many times have you thought to yourself, “This was my dream! I can’t just GIVE IT UP!”
Give up on your dreams – it’s okay! Read More »
Some things to keep in mind when you are networking and meeting new people for friendships and business. It isn’t always easy, but the payoff of being consistent is huge! Here is a pep talk for you.
Networking is like an Onion Read More »
Are you starting over in a new community and are struggling to meet good friends FAST? Connecting with people is harder than ever now, and finding the deep, real friendships is also a marathon.
The Marathon of Making New Friends Read More »
I let my inner child pick out some shoes for me. During this Inner Child Meditation, she told me that she felt I needed to make my wardrobe more fun. Check out the video!
Inner Child Outfits Read More »
You may be energetically holding on to fear of moving forward and don’t even know it! I’ve been seeing a lot of this in my clients lately – specifically in the feet, legs, and hips. Watch the video below to hear more about it. If you are feeling stuck or like you can’t take action on something, Reiki might be able to help you.
Where Does Fear Manifest in the Body? Read More »