Are you on your own journey of joy and are beating yourself up because you haven’t been having “enough joy”? I was feeling that way for a while when I first got intentional about injecting more happy activities into my life. After really mulling it over, though, I came to this conclusion – week days are for small joy, and weekends are for the bigger adventures.
Daily Joy vs. Weekly Joy Read More »
In early January, we hosted an online Art Journaling workshop.
I walked the participants through a grounding meditation then they each made their own Art Journal at home. Each person had their own thing they wanted to work through, whether it was feeling stuck on a project or in life, or something that they wanted to let go of emotionally.
Art Journaling Event Recap Read More »
Our first Ladies’ Winter Hike was on January 13, 2024. We had a small and fun group to hike the Ute Trail in Gypsum.
Event Recap – January Ladies’ Winter Hike Read More »
Featured in a Canvas Rebel article from January 15, 2024.
Meet Emma Mitchell – Canvas Rebel Article Read More »
This week, I attended a smaller group event. Despite having met/conversed with a few people in this group before, I still felt like an outsider. Conversations with most of them seemed difficult, and I felt like I was not welcome. I kept wondering if I smelled bad or if I had something in my teeth.
Feeling Unwelcome – Advice and Reflection Read More »
How many times have you thought to yourself, “This was my dream! I can’t just GIVE IT UP!”
Give up on your dreams – it’s okay! Read More »
Here are some recaps of past events held prior to 2024. All of these events were similar to our current event template. That is, they are set up to help you make new friends with a group of fun strangers.
Some things to keep in mind when you are networking and meeting new people for friendships and business. It isn’t always easy, but the payoff of being consistent is huge! Here is a pep talk for you.
Networking is like an Onion Read More »
Are you starting over in a new community and are struggling to meet good friends FAST? Connecting with people is harder than ever now, and finding the deep, real friendships is also a marathon.
The Marathon of Making New Friends Read More »
When I meditate with my Inner Child, she always has something unexpected to share, such as a needed change in my wardrobe. Yesterday, I was feeling kind of blah, so I decided to do the below meditation to see what my Inner Child felt was missing.
Inner Child Joy Meditation Read More »