Are you on your own journey of joy and are beating yourself up because you haven’t been having “enough joy”? I was feeling that way for a while when I first got intentional about injecting more happy activities into my life. After really mulling it over, though, I came to this conclusion – week days are for small joy, and weekends are for the bigger adventures. Even still, the small experiences could be as tiny as drinking my favorite cup of tea. Watch the video for more advice about how to balance yourself on your journey.
Want to make your own joy cheat sheet for those days you are feeling blah? Scroll past the video to get the template!
