Finding Joy when you Feel Stuck
Are you feeling stuck or really lost during a major transition? If so, I have a story for you and some advice on how to work through it.
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Moving forward
Art Journaling Event Recap
In early January, we hosted an online Art Journaling workshop.
I walked the participants through a grounding meditation then they each made their own Art Journal at home. Each person had their own thing they wanted to work through, whether it was feeling stuck on a project or in life, or something that they wanted to let go of emotionally.
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Give up on your dreams – it’s okay!
How many times have you thought to yourself, “This was my dream! I can’t just GIVE IT UP!”
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Networking is like an Onion
Some things to keep in mind when you are networking and meeting new people for friendships and business. It isn’t always easy, but the payoff of being consistent is huge! Here is a pep talk for you.
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The Marathon of Making New Friends
Are you starting over in a new community and are struggling to meet good friends FAST? Connecting with people is harder than ever now, and finding the deep, real friendships is also a marathon.
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Inner Child Outfits
I let my inner child pick out some shoes for me. During this Inner Child Meditation, she told me that she felt I needed to make my wardrobe more fun. Check out the video!
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Where Does Fear Manifest in the Body?
You may be energetically holding on to fear of moving forward and don’t even know it! I’ve been seeing a lot of this in my clients lately – specifically in the feet, legs, and hips. Watch the video below to hear more about it. If you are feeling stuck or like you can’t take action on something, Reiki might be able to help you.
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