Authentic Self

Meditation Gatherings – What to Expect

Healing Journey

During these Soul Journey meditation gatherings, I walk you through a grounding and protection practice, and then a guided 15-minute meditation. 

During the meditation, we often connect with an animal or other Divine being to help us with healing, clarity on life path, or connection to self. For example, during the Owl Soul Journey, you meet your higher self to get answers about how to step into the person you’re meant to be. The owl tells you a message about your life as well.

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What is Reiki?

Energy Healing

I recorded this video to give you an in-depth explanation of Reiki, how it works, and why you might benefit from it. If you’d like to schedule a Reiki session with me, in person or long distance, send me a message. Or you can learn more on this page.

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Leather & Lace

True Self

Have you thought much about all the pieces of your personality? Like the ones you love and the ones you don’t like? Or is it more of a subconscious effort to suppress the parts that you don’t like – or think the world won’t like?

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Finding Your Voice

True Self

I’ve been working really hard to be okay with telling people that I do: 
Clairvoyant Coaching
Reiki Energy Healings
House Energy Clearings

The more I talk about it, the more people raise their hands and say, “I want this!” And yet…I still have been dealing with reserved feelings about talking about it in front of groups. 

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Find your purpose

True Self

What’s the point of life if it feels the same every day?

For years, I too felt like I was wandering aimlessly, waiting for things to fall in my lap. 

Sometimes, I would casually think I might want to get my master’s degree in marketing because it was the “thing to do”. Next, I would move on to thinking maybe I don’t want to do marketing and do something else. Or sometimes I wanted to start a business. And I also would go on a long stretch of wanting to move out of state and completely reinvent my life.

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Establish Better Boundaries

Joy

Like it or not, your boundaries are directly correlated to your sense of worth and love for yourself.

Think about it. When you “let” other people walk on you, and disrespect you and your time, you are giving the signal that their time/feelings/projects mean more than yours do.

You need to hear this part, though. You aren’t actually “letting” anyone do anything. You are CHOOSING to honor the needs of others over your own.

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Do people know you?

Friendships

Do you feel like people know the true you?
If your answer is no, know that you’re not alone. Many people feel that their friends, family, and co-workers don’t know them well or at all. 

By many people, I mean 2 out of 3 of working adults say that they are lonely. If they feel lonely, they probably don’t have many people in their life that know their true personality.

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What happens when…

Adventure

If you’ve been reading this blog for a while, you have probably heard me talk about inner authority (AKA gut feelings). I wanted to share with you a couple recent stories that show what happens when you trust these gut feelings and when you don’t listen.

What happens when… Read More »

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