It’s Not Even Yours!
Generational trauma can hold you back from living your best life.
It’s Not Even Yours! Read More »
Generational trauma can hold you back from living your best life.
It’s Not Even Yours! Read More »
How Mulan shows us that life is more than fitting into society’s box.
Mulan as a Life Metaphor Read More »
strengthening your connection to your inner authority helps you align with your life purpose.
From Self-Abandonment to Self-Trust Read More »
Most people haven’t heard of a Heart Wall before. But it’s something common I see in my work as a Reiki healer and this wall prevents you from living your best life.
Heart Walls: The Invisible Barrier Read More »
An overview of the sacral chakra.
Sacral Chakra: An Untapped Source of Power Read More »
When you look back at 2025, would you say that you felt whole and fulfilled? Or does it seem like something was missing?
If there was something missing, could it have been purpose? And by that I mean, were you living for your own dreams or in support of the dreams of others?
Thriving on your Life Path Read More »
People Pleasing Makes you Invisible Overcoming the habit of people pleasing may seem like an easy fix, but often we do it because deep down, we have a fear. And fears are hard to overcome. Perhaps it’s a fear of being judged, a fear of losing a job or client, or a fear of losing a relationship.
Stop People Pleasing Read More »
During these Soul Journey meditation gatherings, I walk you through a grounding and protection practice, and then a guided 15-minute meditation.
During the meditation, we often connect with an animal or other Divine being to help us with healing, clarity on life path, or connection to self. For example, during the Owl Soul Journey, you meet your higher self to get answers about how to step into the person you’re meant to be. The owl tells you a message about your life as well.
Meditation Gatherings – What to Expect Read More »
How often do you wonder, “Am I doing the right thing? Did I make the right decision?”
Awaken your Inner Wisdom Read More »
What controlling behaviors do to your wellbeing and relationships.
The Hidden Cost of an Unbalanced Root Chakra Read More »
I recorded this video to give you an in-depth explanation of Reiki, how it works, and why you might benefit from it. If you’d like to schedule a Reiki session with me, in person or long distance, send me a message. Or you can learn more on this page.
My birthday is coming up next week and I found myself slipping into the doldrums on Monday. I was playing the dangerous game of ruminating on all the things I don’t have right now, but I feel I should.
Fumbling…or Trusting? Read More »
Tools to maintain your energy level while traveling.
Traveling: Maintain your Energy Read More »
Have you thought much about all the pieces of your personality? Like the ones you love and the ones you don’t like? Or is it more of a subconscious effort to suppress the parts that you don’t like – or think the world won’t like?
The danger of giving away your decision making power to everyone else.
Take back your power Read More »