Last week, I woke up from a vivid dream and realized that I needed to clear up something heavy on my heart. As I tuned into my energy, I discovered that it was an ancestral thread from my grandfather’s lifetime.
My grandpa was in the navy during World War II. He was stationed on the USS Bush, a destroyer ship, when it was sunk by Japanese Kamikaze planes on April 6, 1945. Luckily, he survived the harrowing experience and went on to start a family, although not everyone on the ship did.
I grew up hearing this war story and even interviewed my grandpa about it for a school paper. It was a source of pride for me that he had braved this event.
But what I didn’t realize until last week was that the unhealed trauma of that time had been passed down through the Mitchell lineage. It was deep in my DNA and the energy was sitting on top of my heart.
Using my healing tools, I was able to release that energy for not only me, but my entire family. I saw the pain, terror, and anger lift off my soul and felt a deep sense of peace that I never had before.
Since then, life has seemed happier, brighter, and laughter comes much easier.
If you suspect there is a generational wound that is holding you back from living your best life, you’ll want to join us Saturday, March 14 for Heal Ancestral Timelines to Increase Your Self-Worth.
I’ll teach you a technique to discover those hidden energies, heal, and let go of them. You won’t just be healing you, but also your whole family line!
Grab your early bird ticket now and join us in person for this life-changing workshop.
Can’t make it or prefer to do one-on-one healing? Send me a message to set up a private session.
The latest Spirit Stories podcast is up and it gives you lots of tools!
Unlock your Purpose and Feel Whole Again
A free download to reignite your joy, clarity, and inner spark
Do you ever feel…
- Empty, drained, and numb because you’ve poured yourself into everyone else, and now there’s nothing left for you?
- You’ve lost touch from what you truly want, moving through life on autopilot?
- Like a bird in a cage, longing for freedom and purpose?
If this sounds like you, don’t worry. You are not broken. And you are definitely not alone.
This “emptiness” isn’t the end of your story. It’s a wake-up call. A sign that your soul is asking for a return to who you really are.
Introducing Fill Yourself from Empty
A free soul-healing download
This free download will help you:
- Refill your energy and let go of the mundane
- Reconnect with your inner truth—what you actually want, not what’s expected
- Awaken your spark so you feel alive, purposeful, and whole again
This isn’t another fluffy checklist. It’s a soul-healing, empowering visualization that gives you clarity on your life path, as well as actionable steps you can take right away.
Through this practice, you will benefit from:
- More energy: You’ll discover a renewed excitement for life – you won’t want to hit the snooze button anymore
- Purpose: A feeling of being more complete – because you have a deep understanding of what fills your cup
- Inner Strength: A renewed confidence within yourself as you move with clarity and direction
This is for:
- The person who looks like they “have it together,” but inside feels lost.
- The one who’s tired of feeling numb inside and is ready to feel alive again.
- Anyone who knows deep down: “I’m made for more than this.”
What people are saying about Fill yourself from Empty:
“After doing the guided visualization in Fill Yourself from Empty, I felt more relaxed, grounded, and stronger in my heart. Messages I received during it were related to taking steps to being more carefree, taking pottery classes, and being more secure in my decisions and confidence. The messages and visions were clear, especially when I saw my inner child dancing in the meadow! I feel more sure of what to do next to be a little happier in my life.” – Laura S.
“I thought the visualization from Fill Yourself from Empty was very neat! I liked how it began with the cloud, then the rain washing through the body, having the vines rooting into the earth. The animal I saw that was meant to symbolize my life right now was a super cute, spotted baby deer. Even being where I am at, and having an awareness of my life, I can still feel like, ‘Well, what do I need?’, because what we need always changes. I really liked it and I plan to listen to it again. I love the concept of it, which is to discover what is needed to fill the empty feeling… the empty void.” – Christie M.
It’s time to heal your soul and move into fulfillment. Get this free download that you can use over and over again.
