These wildfires are really getting to me lately, especially because the Derby Fire is only a few miles from our house.
There’s a lot of energy around transition in the air right now, too.
Several of my clients are experiencing frustration, discontent, and an awareness that they are ready for some changes.
If you’ve been feeling any of this, I got you.
Today I’m sharing a few meditations with you to help overcome anxiety, figure out what your soul wants, and get some answers about your life.
Meditation #1: Find Calm and Presence (freebie)
The first meditation I’m gifting to you is part of my Protect & Clear course. This is a simple mindfulness meditation that brings you back into your body to find peace and calm. View it below.
Find peace and calm with this meditation.
Meditation #2: Heart Soul Journey (freebie)
The second meditation is free on the Insight Timer site. It’s a way to reconnect with your heart. I just started putting up some free meditations on this app as a teacher.
Meditations 3,4,5: Bear, Owl, Moon Soul Journeys ($5.55)
If you like the above meditations, you’ll really enjoy these next ones.
They are the recorded meditations from my monthly workshops, which have all been well-received.
During the workshops, each attendee learned important messages for their life, discovered wisdom from the universe, and even had some of their nagging questions answered.
Dream Interpretation and more
I posted a couple videos on YouTube this week:
- How to interpret your dreams
- How to stop shrinking (under Shorts)
- Understanding the energies of spirits, angels, and more (under Shorts)
Until next time!
Are you Tired of Silencing Yourself?
A free throat chakra healing meditation
Does your authentic voice feel trapped inside you, fearful of someone knowing the real you?
Do you…
- stay quiet when you want to speak?
- swallow your truth to keep the peace?
- say “yes” when every fiber of your being is screaming “no”?
Each time this happens, you lose another piece of yourself.
Your voice is your power. When you don’t use it, you cut yourself off from confidence, boundaries, the success and relationships you deserve.
Introducing Reclaim Your Voice
A free throat chakra healing meditation
With this meditation, you will:
- Clear the energetic cords of your past that keep you stuck in silence.
- Speak with unshakable confidence—at work, with loved ones, and in public.
- Stand firm in your boundaries without guilt or fear.
- Show up unapologetically as yourself—and feel comfortable doing it.
Most people spend years in talk therapy to figure out why they are addicted to people pleasing. You’ll understand the energetic reasons (and clear them) in this simple meditation.
Results from Using this Meditation:
Better relationships — no more people-pleasing, shallow connections, or unspoken resentment. You’ll feel seen, heard, and respected.
Career growth & money — confidence in your voice creates confidence in your value. Whether it’s a promotion, a raise, or your business, people listen when you speak with power.
Charismatic presence — instead of shying away from others, you’ll command attention simply by being yourself.
This is the exact energy healing technique I use with my Reiki clients to dissolve years of blocked expression. Now, it’s yours—completely free.
This is for you if…
- You’re tired of being ignored or downtrodden.
- You’re done sacrificing your expression for other people’s comfort.
- You’re ready to step into bigger opportunities, healthier relationships, and a more empowered life.
What people are saying about the Reclaim Your Voice meditation:
“Wow, this meditation brought some much needed and, dare I say, bad@$$ relief! Not only did I meet my throat chakra, but she was a warrior, and she stood strong and tall, and she was very brave. [In the meditation], she courageously said and did what she has been yearning to but not knowing how to do for so long.” – C
“[During the meditation], my dad and mom both showed up. But then my middle school track coach, who I actually really liked, was there. He told me ‘you are a lot better at things than you think you are.’ I guess it was related to not getting picked for many of the track sports. It was nice to be able to clear up that way of thinking about myself that I didn’t even know I was holding on to.” – E
Your voice creates your reality. When you restore its power, you don’t just speak differently—you live differently.
Get the free 30-minute energy healing meditation that you can use over and over again.
