These wildfires are really getting to me lately, especially because the Derby Fire is only a few miles from our house.
There’s a lot of energy around transition in the air right now, too.
Several of my clients are experiencing frustration, discontent, and an awareness that they are ready for some changes.
If you’ve been feeling any of this, I got you.
Today I’m sharing a few meditations with you to help overcome anxiety, figure out what your soul wants, and get some answers about your life.
Meditation #1: Find Calm and Presence (freebie)
The first meditation I’m gifting to you is part of my Protect & Clear course. This is a simple mindfulness meditation that brings you back into your body to find peace and calm. View it below.
Find peace and calm with this meditation.
Meditation #2: Heart Soul Journey (freebie)
The second meditation is free on the Insight Timer site. It’s a way to reconnect with your heart. I just started putting up some free meditations on this app as a teacher.
Meditations 3,4,5: Bear, Owl, Moon Soul Journeys ($5.55)
If you like the above meditations, you’ll really enjoy these next ones.
They are the recorded meditations from my monthly workshops, which have all been well-received.
During the workshops, each attendee learned important messages for their life, discovered wisdom from the universe, and even had some of their nagging questions answered.
Dream Interpretation and more
I posted a couple videos on YouTube this week:
- How to interpret your dreams
- How to stop shrinking (under Shorts)
- Understanding the energies of spirits, angels, and more (under Shorts)
Until next time!
Are you Tired of Silencing Yourself?
Does it feel like your words are trapped inside you, waiting to be let out? Perhaps you…
- stay quiet when you want to speak.
- shy away from giving presentations.
- feel your throat tighten up during times you have the opportunity to truly express yourself.
These are all symptoms of having a blocked Throat Chakra. But don’t worry – it’s time to set your voice free.
Introducing Throat Chakra Healing for Self-Expression
A free throat chakra healing meditation
With this meditation, you will feel:
- more confident giving presentations
- like THE expert while teaching others
- calm and collected while you share ideas in the workplace
- comfortable being yourself in public
Many people spend years in talk therapy to figure out why they don’t feel confident speaking up. You’ll understand the energetic reasons (and clear them) in less than 30 minutes.
Results from Using this Meditation:
- Better relationships — no more people-pleasing, shallow connections, or unspoken resentment. You’ll feel seen, heard, and respected.
- Career growth & money — confidence in your voice creates confidence in your value. Whether it’s a promotion, a raise, or your business, people listen when you speak with power.
- Charismatic presence — instead of shying away from others, you’ll command attention simply by being yourself.
This is the exact energy healing technique I use with my Reiki clients to dissolve years of blocked expression. Now, it’s yours—completely free. Best of all, you can use it over and over again. Get it below.
Your voice creates your reality. When you restore its power, you don’t just speak differently—you live differently.
