Meditation

Meditation Gatherings – What to Expect

During these Soul Journey meditation gatherings, I walk you through a grounding and protection practice, and then a guided 15-minute meditation. 

During the meditation, we often connect with an animal or other Divine being to help us with healing, clarity on life path, or connection to self. For example, during the Owl Soul Journey, you meet your higher self to get answers about how to step into the person you’re meant to be. The owl tells you a message about your life as well.

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Heart Meditation

5+ years ago, a friend suggested that I read the book, “The Alchemist” by Paula Coehlo, in preparation for my move across the country. This book changed my perspective on life in so many ways, but it also taught me that I needed to be speaking to my Heart. The first time I decided to

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