Have you ever heard of a Heart Wall?
Most people haven’t. But it’s something common I see in my work as a Reiki healer and this wall prevents you from living your best life.
Here are some indications that you might have a Heart Wall:
- You shy away from social situations because interacting with new people puts you on edge.
- You change the subject when it comes to expressing your feelings or challenges you are facing, even with close friends.
- You hide your personal interests and hobbies from others for fear of judgement.
If any of these statements resonate, you might have a heart wall.
Keep reading to learn more about them and how to remove them from your heart.
Image Caption: Castiel from the show, “Supernatural”, is socially awkward but he doesn’t let it stop him from putting himself out there.
What is a Heart Wall?
You’ve probably heard the saying, “you’ve built up walls around your heart.” That’s exactly what a heart wall is – an emotional block you’ve put up to prevent being hurt from others.
Energetically, it looks like a big sheet of glass covering your heart chakra, or sometimes it presents as a fortress with tall walls all around the heart.
Regardless how it looks, it blocks the energy of love from flowing to and from the outside world.
They are more common than you think. Roughly 8 out of 10 of my Reiki clients have a heart wall the first time they have a session.
Why Get Rid of a Heart Wall?
Simply put, a heart wall creates a barrier between you and others.
This wall prevents you from trusting your loved ones and coworkers, causes anxiety in social situations, and stops you from living a life of purpose.
When you have walls up, your relationships suffer because you’re too scared to let people know the real you.
You most likely won’t pursue your dreams, either, because your walls will keep you from being vulnerable enough to seek the support and help you need.
After dissolving a heart wall:
- You will be more successful in your career because you will build better relationships and trust your team more
- Your loved ones will feel more connected to you
- You’ll be more at ease with social situations and create a lasting group of friends
- Your sleep will even improve because you are more comfortable with who you are inside and out
Heal your heart wall to feel okay showing your true self to the world.
How Does a Heart Wall Form?
Most often, a heart wall presents when someone has a lot of unresolved trauma, heart break, anger, rejection, or loneliness in their past or present. But it can also come from past lives, parents and ancestors, too!
I had a very thick heart wall when I first got into healing work. In fact, it took 3 different healing sessions to release my heart wall.
It had built up over time from stuffing my emotions down in my own life, but was also passed down from my mother and grandmothers’ generational pain.
How Do You Remove a Heart Wall?
If you suspect you have a heart wall, the easiest way to remove it is through a Reiki session.
If there is more buildup than I can remove in a single session, I’ll talk to you about additional energy healing techniques, such as generational and past life contract clearing sessions.
Not sure if you have a heart wall? Contact me and I can tell you (no charge).
There are Reiki appointments available this month. Text me 719-301-0137 to get yours scheduled!
Learn about the Heart Chakra here.
Meditation & Video for Healing the Heart Chakra
If you want to learn more about the Heart Chakra and heart walls, check out the video above.
Or do my Guided Heart Meditation to activate and connect with your heart chakra. (It’s free).
Until next time! – Emma
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