The Hidden Cost of an Unbalanced Root Chakra
What controlling behaviors do to your wellbeing and relationships.
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Stability
Safety & the Root Chakra
Your safety – or lack of it – is the basis for the way you feel inside your body, as well as low-vibrational behaviors.
Safety can mean a lot of things. You may feel safe at home, but you might feel nervous to open up to new people. Or you might be scared to go places alone. Or you might have a hard time sleeping at night.
It all comes back to safety. And that means it is related to the Root Chakra.
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Into the Tornado
One specific dream that used to plague me was about tornadoes. Growing up in the Midwest, the summer would usually have a few tornado watch days and sometimes the sirens would go off. I knew when the sky turned green, it meant possible disaster.
As I walked through this dream yesterday, I let myself get swept away into the tornado. I saw the funnel spinning around me, but I remained calm and stayed in the middle. Eventually, I was thrown out of it. I felt stronger and braver for the experience.
Mountain Visualization
Today I’m going to give you a short visualization exercise to help when you are a bit unsteady.
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