Emotional journaling in art form.
When I’m having lots of feelings or am blocked in a project, I do this activity.
Walking through prompts in my head, I am able to bring everything into light, let it go, and move forward. It doesn’t matter what the art looks like; working through the issue is the point.
Today’s “journaling” was about feeling blocked about my business. I’m feeling more clarity and excitement after working through it with paint.
This is one of many activities offered as part of the Joy programs! Check out more information below. Or if you want to schedule a one-on-one Art Journaling session, check out this Recap of a recent Art Journaling workshop or contact me to set one up.
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