Rooted
Heal the Root Chakra to Step into Your Dream Life
Rooted Workshop
Restore the Foundation of your Life
This recorded workshop is designed to help you create the stability you’ve been looking for and finally release the patterns of control and distraction that keep you feeling stuck.
Together, we’ll reconnect you to your Root Chakra—the energetic center of safety, grounding, and support—so you can step into your next chapter with confidence and ease.
What You’ll Experience:
- Practical grounding tools you can use daily to restore balance
- Awareness activities to recognize the areas in your life that need more support
- A powerful healing technique to stabilize your Root Chakra and restore balance
- A simple visualization practice to access your inner wisdom and clarity
This is for you if:
- You’re ready to release control and step into a life of trust and flow
- You desire techniques that create steadiness and inner peace
- You know your next chapter requires a strong, stable foundation
Your Takeaways:
- A step-by-step plan to courageously embrace your dream life
- More peace and calm within yourself
- An understanding of how to build better boundaries and guideposts for your life
- A renewed confidence in yourself and your ability to take risks
- Better relationships and increased trust for loved ones and colleagues
What People are Saying:
Attendees of the workshop shared that they felt more settled and calm, and their previously racing minds had stillness after experiencing the meditations. Additionally, they feel they have actionable and tangible steps to rebalancing their root chakra and creating a life that feels stable after doing the activities in the workshop.
Carry forward a sense of safety and support as you step into your next chapter.
If you’re not quite ready to connect with your Root Chakra, try out this other free healing meditation below. You’ll experience more clarity to help you discover what your joy can look like.
Unlock your Purpose and Feel Whole Again
A free download to reignite your joy, clarity, and inner spark
Do you ever feel…
- Empty, drained, and numb because you’ve poured yourself into everyone else, and now there’s nothing left for you?
- You’ve lost touch from what you truly want, moving through life on autopilot?
- Like a bird in a cage, longing for freedom, movement, or something more?
If this sounds like you, don’t worry. You are not broken. And you are definitely not alone.
This “emptiness” isn’t the end of your story. It’s a wake-up call. A sign that your soul is asking for a return to who you really are.
Introducing Heal Yourself from Emptiness
A free soul-healing download
This free download will help you:
- Refill your energy and let go of the mundane
- Reconnect with your inner truth—what you actually want, not what’s expected
- Awaken your spark so you feel alive, purposeful, and whole again
This isn’t another fluffy checklist. It’s a soul-healing, empowering visualization that gives you clarity on your life path, as well as actionable steps you can take right away.
Through this practice, you will benefit from:
- More energy: You’ll discover a renewed excitement for life – you won’t want to hit the snooze button anymore
- Purpose: A feeling of being more complete – because you have a deep understanding of what fills your cup
- Inner Strength: A renewed confidence within yourself as you move with clarity and direction
This is for:
- The person who looks like they “have it together,” but inside feels lost.
- The one who’s tired of feeling numb inside and is ready to feel alive again.
- Anyone who knows deep down: “I’m made for more than this.”
What people are saying about Heal yourself from Emptiness:
“After doing the guided visualization in Heal Yourself from Emptiness, I felt more relaxed, grounded, and stronger in my heart. Messages I received during it were related to taking steps to being more carefree, taking pottery classes, and being more secure in my decisions and confidence. The messages and visions were clear, especially when I saw my inner child dancing in the meadow! I feel more sure of what to do next to be a little happier in my life.” – Laura S.
“I thought the visualization from Heal Yourself from Emptiness was very neat! I liked how it began with the cloud, then the rain washing through the body, having the vines rooting into the earth. The animal I saw that was meant to symbolize my life right now was a super cute, spotted baby deer. Even being where I am at, and having an awareness of my life, I can still feel like, ‘Well, what do I need?’, because what we need always changes. I really liked it and I plan to listen to it again. I love the concept of it, which is to discover what is needed to fill the empty feeling… the empty void.” – Christie M.
It’s time to heal your soul and move into fulfillment. Get this free download that you can use over and over again.